I just finished a wonderful training in California learning ideas, perspectives and techniques for releasing all around the pelvis, with a special focus on the Sacro Illiac joint as it relates to back pain. Boy is this stuff great! I can’t wait to show you all! See you in the office, in Boulder Colorado or Oklahoma City, OK. This will help your body recover its freedom from back pain, sciatic pain, or help if you just have a hitch in your gait that prevents full ease. Releasing around the SI joint can help with neck pain. You’ll discover this on the table! You will feel so relaxed, too.
I was limping on a really sore hip this morning on the way to breakfast next door. I’m in OKC, which means I am literally sleeping in the office, which is situated adjacent to the chiro clinic’s exercise equipment. I got back from Joey’s Cafe and started doing the very same twist-with-resistance exercises that I offer up to clients. Instant relief! This is how I am able to offer so much prescriptive exercise: long practice with putting myself back together during 25 plus years as a pro dancer, and, more importantly, taking those concepts to a new level to rehab the late-middle aged body of a former pro dancer.
